KONGA ® is a 50 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats.

I do not own the rights to the music used in this video. Squat . This Salsa - Merengue combination was choreographed over Gloria Estefan's classic song Conga. The moves are so easy to do and you burn more calories than a spin class.

Don't miss out on the biggest sales online which takes place on special dates yearly. KONGA ® is the all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload.

Punch! Creating epic workouts every single week that transform your participants? Konga.com is Nigeria’s number one online Shopping destination.We pride ourselves in having everything you could possibly need for life and living at the best prices than anywhere else. We are all about empowering you to do a job that you love!“I wanted a dance workout that was low impact but high fun and I found it with KONGA LOW. El Potro Rodrigo Bueno - Ocho cuarenta │Cuarteto del recuerdo [ VIDEO LYRIC 2018 ] - Duration: 5:55. Dance . Being part of a global gang of supportive and fun Jungle Body Instructors?

Cumbia Fantastico 2,996,103 views Inspiring and empowering your very own tribe? Can you imagine working out to the hottest beats as your job?

In comparison, an hour’s zumba will only see you work off around 500 calories. Some of our popular categories include electronics, mobile phones, computers, fashion, beauty products, home and kitchen, Building and construction materials and a whole lot more from premium brands. The music is from my era, 60s, 70s & 80s.“Kids KONGA is amazing for coordination, spatial awareness & social skills... but the best part is the popular music! Shake . But Konga with a K is tough. Twist .

Get the best of lifestyle services online. A one-hour class claims to burn 700 calories. Our access to Original Equipment Manufacturers and premium sellers gives us a wide range of products at very low prices. My kids can't wait to get to class each week!”

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