Since psyllium husk naturally contains dietary fiber, it is used in several fiber and laxative supplements to treat constipation and promote bowel regularity, notes MedlinePlus. Although psyllium husk can have some beneficial health impacts, care is necessary when supplementing with pure fiber. Common side effects may include: bloating; or. 12. See more: Best Natural Home Remedies For Weight Loss Fast. Stomach irritation. Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb grown mainly in India ().. People use psyllium as a dietary supplement. Difficulty breathing 3. The dose of your diabetes medication might need to be changed.Warfarin (Coumadin) is used to slow blood clotting. NutritionAdvance.com does not provide medical advice. Hypersensitivity side effects have been reported rarely. 1) Psyllium Can Increase the Risk of Bezoars (Intestinal Blockage) Blond psyllium should be taken at least 30-60 minutes after taking other drugs.Did you or will you purchase this product in-store or online?Where did you or where do you plan to purchase this product?Where did you or where do you plan to purchase this product?What factors influenced or will influence your purchase? Copyright © 2020 Leaf Group Ltd., all rights reserved.

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(check all that apply)Where did you or where do you plan to purchase this product?What factors are most important to you? Drawbacks, Concerns, and Side Effects. doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect: As a general rule, any medications taken by mouth should be taken one hour before or four hours after black psyllium to prevent this interaction.Ethinyl estradiol is a form of estrogen that's in some estrogen products and birth control pills. Side Effects & Safety When taken by mouth: Blond psyllium is LIKELY SAFE for most people when taken by mouth with plenty of fluids. JAMA 243 (1980): 329-30Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.Some side effects may not be reported. Since the fiber in psyllium husk absorbs water, make sure to drink enough water when taking psyllium products so your digestive tract is optimally hydrated. Call your doctor or get medical Gillespie BF, Rathbun FJ "Adverse effects of psyllium." Again, just to remind you, … Available for Android and iOS devices.We comply with the HONcode standard for trustworthy health information -

Psyllium side effects. Not taking enough fluid could lead to choking or obstruction of the gastrointestinal (GI) tract. Fiber can decrease the absorption and decrease the effectiveness of digoxin (Lanoxin). If you have questions about side effects, call your doctor. CMAJ 146 (1992): 16-72.

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Monitor your blood sugar closely. You may report side effects to the FDA at 1-800-332-1088. Rash or hives 6. Psyllium husk has a lot of health benefits, but in some cases, mild stomach irritation has been observed. Gas and increased flatulence often occur when using psyllium products. Angueira C, Kadakia S "Esophageal and duodenal bezoars from Perdiem [letter]." https://www.webmd.com/drugs/2/drug-56088/psyllium-husk-fibre-oral Information from this source is evidence-based and objective, and without commercial influence. Overall, psyllium husk is associated with very few side effects. WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug.

By decreasing how much carbamazepine (Tegretol) the body absorbs blond psyllium might decrease the effectiveness of carbamazepine (Tegretol).Blond psyllium contains large amounts of fiber. Tell your What are side effects of psyllium? However, many people have no side effects or only have minor side effects. Arch Intern Med 151 (1991): 1597-6026. She has written for the "Advocate," "HealthCare Daily" and other magazines. It can also be used to treat diarrhea and lower cholesterol levels. Nelson AM, Taubin HL, Frank HD "Eosinophilia associated with psyllium hydrophilic colloid ingestion [letter." Sufficient water should be consumed when supplementing with psyllium.Although rare, allergic reactions have occurred in people using psyllium husk.In some cases, these reactions have been serious enough to cause anaphylactic shock (severe allergic reaction) (The likely cause of this allergy is specific proteins found in psyllium seeds (It is essential to seek medical attention if anyone suspects they are having an allergic reaction.Psyllium could potentially be a risk for choking if it were to absorb water and bulk up in the throat.For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry).According to the advice given to participants in intervention studies using psyllium, they were instructed to take their psyllium dose with 150 ml of water (For instance, a systematic review of randomized studies shows that prunes were more effective for improving stool frequency and consistency than psyllium (While there are numerous different psyllium products available, the pure psyllium husk powder offers the best value for money.It is possible to buy this product in health stores, larger grocery stores/supermarkets, and it is also Overall, psyllium husk is a useful supplement that may have several valuable benefits.However, we should not see supplements like this as a substitute for a healthy diet.While psyllium can potentially help with health markers like blood pressure and blood glucose levels, a healthy diet should always be the priority. Stoy DB, LaRosa JC, Brewer BK, Mackey M, Meusing RA "Cholesterol-lowering effects of ready-to-eat cereal containing psyllium."