1997 Aug;63(4):307-10. doi: 10.1055/s-2006-957688.Planta Med.

This can reduce your risk of exposure to pesticides and other chemical toxins. Due to the lack of safety research, stinging nettle should not be used in children, pregnant women, or nursing mothers. Pre-clinical safety data remain to be completed. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions.

Older plants tend to be tougher and have a bitter taste.

Stinging nettle can also amplify the effects of It is believed that the very irritants that cause the "sting" of stinging nettles can inhibit enzymes known as It can be steamed or sautéed in the same way that chard and kale are. Other forms: Standardized Stinging Nettle: May supply 1% silicic acid; Concentrated Extract: Commonly presented as a 10:1 herbal concentrate, though may range as high as 50:1 Cathy Wong is a nutritionist and wellness expert. Only a few components of the active principle have been identified and the mechanism of action is still unclear. Avoid picking nettle near roadways or places where pesticides are used. Clipboard, Search History, and several other advanced features are temporarily unavailable. At the same time, stinging nettle prevents an enzyme known as Name must be less than 100 characters Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 2001 Aug;67(6):489-500. doi: 10.1055/s-2001-16496.Esposito S, Bianco A, Russo R, Di Maro A, Isernia C, Pedone PV.Molecules. Email Address It seems likely that sex hormone binding globulin (SHBG), aromatase, epidermal growth factor and prostate steroid membrane receptors are involved in the anti-prostatic effect, but less likely that 5alpha-reductase or androgen receptors are involved. In some cases, the plant would be used to make a medicinal tonic; in others, the leaves and stems were applied to the skin to treat muscle or joint pain.

Ⓒ 2020 About, Inc. (Dotdash) — All rights reservedRichard N. Fogoros, MD, is a retired professor of medicine and board-certified in internal medicine, clinical cardiology, and clinical electrophysiology. The Tea Lab 14534 Detroit Road Lakewood, OH 44107 United States of America Call us at (216) 712-4410 Subscribe to our newsletter. Planta Med. Unfortunately, it falls short of what they could have done in the useful area. The risk for adverse events during nettle root treatment is very low, as is its toxicity.

A small number of randomised controlled studies indicate that a proprietary methanolic extract is effective in improving BPH complaints. The evidence is much better for nettle root and prostatic enlargement than for nettle … Stinging nettles are generally considered safe based on their traditional use as food and in folk remedies. A 2013 review in the Read our A number of studies have suggested that nettle may help relieve symptoms of an enlarged prostate gland (also known as Find helpful customer reviews and review ratings for Stinging Nettle Tea - Organic Loose Leaf – Caffeine Free – Pharmacopoeia Grade Potency - 1.76 Ounces (25 Servings) at Amazon.com. Avoid stinging nettle if you have a preexisting kidney condition as the long-term use may increase the risk of kidney damage. 2019 Sep;74(3):266-276. doi: 10.1007/s11130-019-00750-w.Sharp MH, Shields KA, Rauch JT, Lowery RP, Durkee SE, Wilson GJ, De Souza EO.Sports (Basel). Topical stinging nettle ointment is intended for the short-term treatment of There are no guidelines for the appropriate use of stinging needle supplements. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Please enable it to take advantage of the complete set of features! Stinging nettle grows from early spring through the summer. These properties are believed by some to have a beneficial effect. Stinging nettle may cause some minor side effects such as sweating and an upset stomach.

Some of the claims are better supported by research than others.

By using Verywell Health, you accept our Even if it isn't, speak with your doctor before using stinging nettle to fully understand the potential risks and benefits. In addition to their medical properties, nettles are used for food, animal feed, and the manufacture of nettle beer popular in England. 2019 Jul 29;24(15):2753. doi: 10.3390/molecules24152753.Poswal FS, Russell G, Mackonochie M, MacLennan E, Adukwu EC, Rolfe V.Plant Foods Hum Nutr. Although research on nettle's health effects is limited, studies suggest that it shows promise in the treatment of the following conditions:

Example doses would be 120mg of stinging nettle roof taken three times a day, or 300mg of freeze-dried nettle leaf twice a day. He is Verywell's Senior Medical Advisor.Can You Be Certain Herbal Remedies for Osteoarthritis Are Safe?Can Beta-Sitosterol Reduce Your Risk of Heart Disease?Is the Schisandra Effective for Treating Asthma, Flu, and More?Ca Hibiscus Tea Lower Your Blood Pressure, Sugar, and Cholesterol?Can Lemon Balm Help Reduce Stress and Boost Your Health?Can Wild Yam Treat Arthritis and Menstrual Problems?Understanding the Benefits of Cissus Quadrangularis Stinging nettle capsules are usually offered in 300-milligram to 900-milligram formulations and are generally considered safe at these doses.